Get into healthy routines to keep yourself busy and having fun throughout summer! It only takes 21 days to make something a habit - so...

Not kidding, these items I am presenting to you have kept me going throughout this last month. Improved my mind, body and attitude. I...

10 Easy ways to get clear skin with food and drinks. These 10 things help refine and clear pores leaving clear and healthy skin....

My personal reasoning why I choose to become vegan. The plant-based diet and lifestyle, I do not want to encourage everyone to become...